Pizza after a long day

well the day for spencer started about 5am, for those of you that dont know, spencer has taken up cycling, and he will ride anywhere on his bike, the other day he helped his brother move and rode his bike from work (down town salt lake) to Todd's in south Provo. he rides to work on all the nice days durring the week, it is 30 miles to work, so he rides quite far regularly.
on this day Spencer decided to do the alpine loop, starting from our house in saratoga springs
and riding to alpine summit through american fork canyon coming up and going down through Sundance and provo canyon, then back up home. needless to say it was a good ride. when he got home the rest of us were ready to start the day, so we went on the hike in my previous post and since there was alot of hunger we went for pizza in provo and Ice cream at the BYU creamery where Aunt Whitney was. um, our buys are not light eaters, i believe each of them ate 2 pieces and abe wanted a third, to give you some idea, our family finishes a costco pizza, and I usually eat 1 possibly 2 pieces if I am really hungry.